Wednesday, July 20, 2011

Do Another Round of P90X Before Doing P90X2

          P90X2 is going to be an insane workout. There is no doubt about that. As Tony Horton has said, you will be training at the same level professional athletes are training at. So by the time you are done with P90X2, you will have the strength, speed, and stamina of one. The harder the workout is, the better shape the trainee needs to be in to do the workout. So it is recommended that before starting P90X2, you should complete one more round of P90X to put you in great physical shape so you can work your hardest during P90X2 and get the best results possible from it. Also, it may not be a good idea to try and do P90X2 unless you completed P90X in the past or are in great shape. Trying P90X2 and not being in the proper physical condition can harm your body and cause injuries. So if you don't want to complete P90X before doing P90X2, at least do 1 month of P90X to put your body in somewhat of a good physical condition. But remember, the 2 at the very end is because this is supposed to be a sequel to the original P90X, not a replacement workout.

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